Get a FREE cookbook written by Stephanie Seege, the founder of Helpings. You only pay for shipping. UK customers only.
FREE cookbook with 70+ recipes!
Get 70+ recipes free from gluten, dairy, yeast, eggs and refined sugar. Perfect for people with food intolerances and allergies. 
  • Filling breakfasts (porridge, granola, smoothies...)
  • Easy snacks (hummus, roasted cashew nuts, tapenade...)
  • Quick, delicious and easy lunches and dinners 
  • Heavenly desserts (raspberry mousse, carrot cake...)
To learn more, visit: and email for any questions you may have! 
Enter Your Information To Continue
Where To Ship Book
your info
Your Billing Info
We Respect Your Privacy & Information