Get a FREE cookbook written by Stephanie Seege, the founder of Helpings. You only pay for shipping. UK customers only.
FREE cookbook with 70+ recipes!
Get 70+ recipes free from gluten, dairy, yeast, eggs and refined sugar. Perfect for people with food intolerances and allergies. 
  • Filling breakfasts (porridge, granola, smoothies...)
  • Easy snacks (hummus, roasted cashew nuts, tapenade...)
  • Quick, delicious and easy lunches and dinners 
  • Heavenly desserts (raspberry mousse, carrot cake...)
To learn more, visit: thisishelpings.com and email info@thisishelpings.com for any questions you may have! 
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